Self-Healing Expressions
coping with disabilities, coping chronic pain, coping with lonliness, adaptive coping psychology
Bringing the self to healing, one lesson at a time.
  coping with disabilities, coping chronic pain, coping with lonliness, adaptive coping psychology

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Coping with Illness ~ Online Support


The Joy of Coping: Overcoming The Stress of Dis-ease
The Joy of Coping: Overcoming The Stress of Dis-ease

This course is for those struggling with the disabling effects caused by cancer, a brain tumor, multiple sclerosis, stroke, anxiety. . . to name a few. Lessons support and guide learner to reclaim their dignity and life after a debilitating illness has occurred. Lessons can also help caretakers, spouse, and family of a disabled or seriously ill person better understand and support their loved one. [Learn more]



Coping with Illness: A Coping Blurb


By Arthur Soissons-Segal, Ph.D. ~ Therapist and Brain Tumor Survivor

Serious illness or disability is a family affair. It reaches out and like a powerful magnet it pulls the emotional strings of all who live within its reach. My disabilities affect my wife's daily life as it does mine. We no longer are able to take long walks due to my poor balance, a symptom of neuropathy and of spinal stinosis. I fatigue easily and may show exhaustion by 10 p.m. This limits our participation in nighttime activities and is a source of disappointment for my wife and for myself. I retired from my job earlier than I planned thus limiting our income. Initially, the consequences of my disabilities disappointed my wife. She had not anticipated this changed life style. Her attitude was grumpy. She felt deprived.

Several weeks after my brain tumor surgery, we sat down and spoke of my disabilities. This was difficult for me. I had to look at my inabilities: the abilities I lost, the abilities, which would never return, the abilities I missed. She too was able to share her frustrations at my changed lifestyle.

Our sharing resulted in a greater understanding of my inabilities and of my fears as well as my understanding of her reactions. Since our talk, we have been able to find ways to maintain our activities subject to keeping within the limits of my current abilities.

Sharing one's fears and one's abilities with loved ones is an important foundation to the establishment of your rehabilitation team.


Arthur Soissons-Segal is the creator and instructor of The Joy of Coping: Overcoming The Stress of Dis-ease. Learn more about Art and his course here.




Copyright © 2004 - 2007 Arthur Soissons-Segal. All rights reserved. If you are interested in publishing this blurb, please email .