Self-Healing Expressions
Coping with Rough Times, Coping Skills Handouts, Coping with Personal Change, Coping with Transition, coping with chronic fatigue syndrome, coping with psoriasis, healthy coping mechanisms, coping with the holidays
Bringing the self to healing, one lesson at a time.
  Coping with Rough Times, Coping Skills Handouts, Coping with Personal Change, Coping with Transition, coping with chronic fatigue syndrome, coping with psoriasis, healthy coping mechanisms, coping with the holidays









Coping with Rough Times ~ Online Support


The Joy Of Coping: Overcoming The Stress of Dis-ease
The Joy Of Coping: Overcoming The Stress of Dis-ease
This course is for those struggling with the dis-ease. Lessons support and guide learner to reclaim their dignity and life after a debilitating illness has occurred. Lessons can also help caretakers, spouse, and family of a disabled or seriously ill person better understand and support their loved one.
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A Coping Blurb from Art
By Arthur Soissons-Segal, Ph.D. ~ Therapist and Brain Tumor Survivor



A New Year's Cocktail: Trust Mixed with Love

I believe that renewal of myself is possible
I believe that I am able to develop new capabilities
I believe I will be permitted to practice my new abilities
I believe in myself
I love myself
I allow for the humanness in others.


For those coping with dis-ease, Holidays can be difficult when you think back on all the abilities you had in the past. During the holiday season, I think of all the abilities I could develop in the next twelve months. I dwell on these thought until New Year's Day. On that day, I select one of these new abilities and vow to develop this new ability over the coming year.

Happy New Year!

Arthur Soissons-Segal


Arthur Soissons-Segal's is the creator and instructor of The Joy Of Coping: Overcoming The Stress of Dis-ease. Learn more about Art and his course here.






Copyright © 2005 Arthur Soissons-Segal. All rights reserved.