Self-Healing Expressions

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Note: Our course lessons
are delivered in English.

Self-Healing Expressions
Guiding the self to healing, one lesson at a time.

Spirit Body

Lesson 2: Aura Meditation and Aura Exercise

By Christine Fadhley ©

Opening Aura Meditation

This audio meditation is part of lesson 2 of the healing course, Healing the Spirit Body to Create Vitality.

Root Chakra Meditation (4:59 min.)

(You can save the audio meditation to your computer by right-clicking the title.)
Background music Father, Father by Kurt Van Sickle. Used with gratitude and permission.

Did any special insights come to you during this aura mediation? Record them in your course journal.

Aura Exercise 1

Print out the human shape clip art provided and using crayons, color pencils, or paints to build up layers of color around the image to form the aura. Refer to lesson two for assistance. Label the layers and correspondences. Keep the results in your course notebook or file. We will reference this form again in lesson 3 and other lessons.

female form

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Christine Fadhley is a holistic healing in the United Kingdom and author of several holistic healing ebooks. She is also the author and instructor of the healing course, Healing the Spirit Body to Create Vitality at Self Healing Expressions.