Support for Healing a broken heart

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"Never regret. If it's good, it's wonderful. If it's bad, it's an experience."
~ Victoria Holt, The Black Opal

Healing a Broken Heart: Letting Go of the Ones Who Got Away
By Rev. Laurie Sue Brockway

Being brutally honest about the good, bad and ugly aspects of past relationships is important because you do not want to recreate in your future relationship the things that previously caused you pain or drove you crazy.

The first step in redesigning your romantic destiny is liberating yourself from the unromantic aspect of relationships past. Today you have a chance to dump the ex's who dumped you, complain about their less than lovely sides, ditch your regrets and in general create a fresher slate for the creation of your Romantic Résumé.

Letting Go
Letting go can always be a bit sad but you must remember that in each ending dwells a new beginning. In order to make a gesture to the universe that says, "I AM READY TO MOVE ON," let's try a little release ritual that can be fun and exhilarating.

Rituals for Love and Romance
by Rev. Laurie Sue Brockway

Release Ritual
Choose a time when you are alone and will not be rushed or disturbed. Select some really kickin' music. Tunes that bring your energy higher and make you feel alive and energetic. Light a red candle. Red to say: I AM READY. I AM COURAGEOUS. I AM HAPPENING!

1) Look over your Relationships Past lists (from lesson 5) and begin to assess who and what must go from your life. How many ex girlfriends or boyfriends are you ready to let go of? What broken hearts are you ready to heal? What feelings and activities get you down, keep you stuck, make you feel trapped in the old relationships and the old you?

2) Start a new list. Call it your "Elimination List."

3) Write down everything and every ex you want to ditch; write down patterns and processes and beliefs you've outgrown; write down outdated ideas about who your fantasy mate is; write down pain and heartache you now choose to part with.

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For example...

Elimination List

• The sting I felt when Paul said hurtful things.
• Jason's stupidity... and Jason.
• The way Alan's arrogance cut into my heart.
• Tom, for not loving me enough and wasting my time.
• Ken for rejecting me... and my feelings of worthlessness.
• The idea that men are more important than women.
• Dating too many duds, just to have "someone"
• The idea that I can't have what I want in love relationships
• The fear that true love will never find me
• The belief that I am not good enough for someone to marry... and so on.

Write as many things as come to mind. The act of surrendering them to the page is very healing. It can help in healing a broken heart and moving on.

You may not be able to eliminate all and it could take some time to heal some of the tougher issues, but this is your symbolic gesture that you are ready to grow by releasing that which stands in your way.

To complete with this exercise, previous exercises, and learn ethereal ways to find and draw in your soul mate, enroll in Rev. Laurie Sue's course now.

Excerpted from Rev. Laurie Sue Brockway's popular online course Find Your Spiritual Soul Mate: Transforming Your Romantic Destiny with A Romantic Resumé. Copyright © 2003 – 2009 Rev. Laurie Sue Brockway. All rights reserved.

Author Rev. Laurie Sue is the author of these eCourses and eBooks:
Finding Your Spiritual Soul Mate
Discovering the Goddess: A Path to Healing, Spirituality and Joy
Rituals for Love: Attract Your Soul Mate with Self-Love and Ceremony

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