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Self-Healing Expressions
Guiding the self to healing, one lesson at a time.







Holistic Expressions, A Self Healing Expressions Newsletter

Issue 133 - Seeding Your Healing Gardens


By Self Healing Expressions


In this Issue
 1) What's Cookin' ~ Opening remarks by June Cook
 2) Seeding Your Creative Garden, One Word at a Time by Rev. Sandra Schubert
 3) This Week's Self Healing Expressions ~ Honoring Dad!
 4) Food for Thought... "As a vegan, you personally save the lives of..."
 5) Featured Flash Show ~ Spring Cleaning to Make Room for Love
 6) Guest Author: Free-Form Writing to Release Negativity
 7) Featured Healing Courses
 8) Featured Healing eBooks
 9) Things That Make You Go Ommm... ~ A Colon Cleanse That Might Just Save Your Life
10) Today's Holistic Prayer ~ Cherokee Blessing

"Any ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain."

~ Sharon Salzberg, O Magazine, The Power of Intention


As our little garden begins to yield lettuce, spinach, broccoli and herbs for our dinner table, Sandra Schubert reminds us to also Seed Your Creative Garden, One Word at a Time. This is also a great month to gather some herbs from your healing garden, so check out Lana Thomas' course, Creating Your Own Healing Herbal Blends with Confidence.

Some creative seeds we have been busy planting this spring at Self Healing Expressions include a new format for our news blurbs and articles. This will be the last ezine in this format for a while. Instead of a monthly newsletter with a group of articles, we are going to try sending several shorter emails each month, featuring one informative article and/or special offer. We're hoping this makes it easier for you to review and identify that which interests you (and that which does not). We will continue to provide a flavor of our courses in the form of lesson excerpts, audios, meditations, etc. And we will mix in news of coupons, discounts, and Things that Make You Go Ommm. Do let us know what you think once these mailings begin to arrive this month.

As usual, see what calls to you this week and be proactive in your health and healing. May you be greatly blessed!

Breathe,

June Soyka Cook

June S. Cook
Self Healing Expressions (SHE)
Healing Ebooks (HE)
SHE Facebook page ~ Please LIKE us!
 

 


P.S. If you find value in this ezine, please help us grow our list by forwarding it on. Please know we are grateful for this small act of kindness! For NEW subscribers joining us this month, we are offering this complimentary eBook Feng Shui Your Way to Love and Self Worth by Deborah Redfern




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Sandy Schubert
Seeding Your Creative Garden, One Word at a Time

Spring to me is the perfect time to make plans and set goals. The air begins to vibrate, as everything starts to wake up. The birds are a bit perkier and lunchtime is for walking outside and not just huddling in warm offices. The ground has thawed enough for planting to begin. What we plant now will blossom and bear fruit in the summer and the fall. It is also the time to seed our creative gardens.

My grandmother's garden took two forms. Her front lawn was well thought out, manicured and beautiful. A wayward dandelion knew not to rest in her grass. Flowers lined her house leading to... Read on.

© Sandra Lee Schubert is the author and instructor of Writing for Life: Creating a Story of Your Own.



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This Week's Self Healing Expression ~ Honoring Dad



For those grieving the death of their precious Dad (or Mom or spouse or...) this month, Marty's compassionate grief course might provide support. Learn more.



Food for Thought...

"As a vegan, you personally save the lives of approximately 83 animals a year, reduce your carbon output by an average of 3,000 pounds, and conserve 1.4 million gallons of water a year."

~ Jolinda Hacket, The Everything Vegan Cookbook





Guest Author: Free-Form Writing to Release Negativity

By John-Roger, D.S.S., author of Living the Spiritual Principles of Health and Well-Being

Free-form writing is an easy technique for vacuuming out those stubborn negative thoughts that lodge in your unconscious and subconscious. You can create these elements by repressing things, by obsessing, and by being "possessed" by such things as smoking, alcohol, and food. Doing free form writing is especially helpful for clearing away these kinds of negative influences and it can bring in a boost of energy as you let them go. Start slowly; you can begin doing just fifteen minutes, but work up to... Read on.




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Featured Flash Show ~ Spring Cleaning to Make Room for Love



Attn: Spiritual Single!

Utilize the stir of springtime to clean house in your life and to tune-up for love! View now

Also, check out Find Your Spiritual Soul Mate: Create Your Romantic Resume by Rev. Laurie Sue Brockway



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Featured Healing Courses!  Featured Healing Courses...

Healing with Feng Shui and Color
The First Year of Grief: Help for the Journey by Marty Tousley, CNS-BC, FT, Grief Counselor
Discovering the Shaman Healer Within
Discovering the Shaman Healer Within by Shaman Elder Maggie Wahls
 
Healing the Spirit Body to Create Vitality
Healing the Spirit Body to Create Vitality by Christine Fadhley
Crystals for Healing: Crystal Therapy in Multi Dimensions
Crystals for Healing: Crystal Therapy in Multi Dimensions by Margaret Loris
 
Healing Whispers: Communication with Your Spirit Guides & Angels
Healing Whispers: Communication with Your Spirit Guides & Angels by Linda Pendleton
Breathing with the Divine Breath: Deep Inner Healing in The Beatitude Way
Breathing with the Divine Breath: Deep Inner Healing in The Beatitude Way by Rev. Elizabeth A. Reed, Ph.D. with Neil Douglas-Klotz, Ph.D.




Featured Healing eBooks!  Featured Healing eBooks...

Love in the Gardens of Macantar: A Spiritual Journey of Healing from Codependency and Relationship Addiction
Love in the Gardens of Macantar: A Spiritual Journey of Healing from Codependency and Relationship Addiction by Lisa Acor Laurel
 
Divine Living: Practical Advice for a Lifetime
Divine Living: Practical Advice for a Lifetime by Rev. Richard Adinolfi
 
Food Intolerances: Understanding and Overcoming them Naturally
Food Intolerances: Understanding and Overcoming them Naturally by Christine Fadhley



Things That Make You Go Ommm

A Colon Cleanse That Might Just Save Your Life A Colon Cleanse That Might Just Save Your Life: How Thousands of People Got Relief without Doctors, Drugs, or Surgery.

A clogged colon leads to inflammation of the gastrointestinal tract, causing a condition that's known as 'leaky gut' - which allows toxins from the waste in your bowel to leak into your blood stream...

... While also reducing your gastrointestinal tract's ability to synthesize and absorb key nutrients into your blood stream to promote healthy brain and organ function!

So as you might guess, this 'leaky gut' condition triggers a downward spiral of health issues that the medical community is just beginning to understand!

Discover Clues of 'Leaky Gut' AND the Benefits Of Completing a 30-Day Program With Natural Cleanse. Learn more now.


Coupon  
This Month's Healing eBooks Coupon Code!

We are offering a 10% off coupon code on purchases of our healing ebooks through June 30, 2013. This coupon applies to orders greater than $4.99. Use this coupon code at checkout: June2013

This Issue's Holistic Prayer   Closing Thoughts

"Each morning we are born again. What we do today is what matters most." ~ The Buddha


Today's Holistic Prayer

May the Warm Winds of Heaven
Blow softly upon your house.
May the Great Spirit
Bless all who enter there.
May your Moccasins
Make happy tracks
in many snows,
and may the Rainbow
Always touch your shoulder.

~ Cherokee Blessing


Peace, Love and Light,

Your Friends at Self Healing Expressions



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