Bringing the self to healing, one lesson at a time.

Holistic Expressions, A Self Healing Expressions Newsletter Issue 115 - Feb. ~ Finding a Partner for Health and Healing By Self Healing Expressions

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In this Issue
 1) What's Cookin' ~ Opening remarks by June Cook
 2) Who are Your Cheerleaders? by Rev. Richard Adinolfi
 3) This Issue's Featured Movie Trailer ~ The Big Miracle
 4) Healing Books recently added to our Catalog!
 5) What Feng Shui Teaches Us: Understanding Our Role as Helper by Deborah Redfern
 6) February Picks! Healing Courses and Healing eBooks to support you this month
 7) Need support to recreate your career or life?
 8) Comments from you ~ Thanks for writing in!
 9) Things That Make You Go Ommm... ~ Healing eBooks coupon code
10) This Issue's Holistic Prayer ~ Tibetan Buddhist Blessing

In January, Ken joined me in a Tabata class I've been taking for a while. Tabata was founded by a Japanese scientist named Izumi Tabata and his colleagues at a department of physiology in Japan. Our class is a 30 to 45 minute intense cardio, interval training workout. I like it because it's short and is considered more beneficial than a longer aerobic workout. But it's not easy. I used to drag myself to this class or find excuses to skip it, but now that Ken is coming with me, I look forward to it and I'm starting to enjoy it. Go figure. Teaming up with a buddy for health and healing is a great way to cheer each other on. You can motivate each to do the work, and discuss the pains and gains.

Remember, you can take one of our healing courses with a buddy. See the 2 for 1 offer details. In short, if you purchase one of our eCourses for yourself, you may invite a friend to take the same course with you at no additional fee!

Find our featured ecourses and ebooks for February below. As usual, see which offering below might support you on your journey towards health and healing.

Breathe,

June Soyka Cook Self Healing Expressions (SHE) Healing Ebooks (HE) Become a SHE Facebook fan

P.S.If you find value in this ezine, please help us grow our list by forwarding it on. Please know we are grateful for this small act of kindness! For NEW subscribers joining us this month, we are offering two complimentary Soul mate ebooks:

1. Get Ready for Your Soulmate
2. Feng Shui Your Way to Love

Use the ezine form on the page to gain access to these Soulmate Workbooks.

Who are Your Cheerleaders? Who are the cheerleaders in your life? Who has cheered you on in all your endeavors and throughout your journey of life? Who has inspired you with a good word of cheer, support and encouragement in your life's pursuits to develop and express your abilities and talents, achieve your goals, and fulfill your dreams? These are the people who empower us to be all that we were meant to be. Their sincere interest in us and belief in us enables us to believe in ourselves all the more, and fires us up with the enthusiasm that propels us farther on to victory. Read on. © Excerpt from Divine Living: Practical Advice for a Lifetime by Rev. Richard Adinolfi.

Rev. Richard Adinolfi, a beloved minister and former radio broadcaster, is the author of Divine Living: Practical Advice for a Lifetime. Also, a certified Massage Therapist (his second career), he is the author of Self-Massage Plus: Caring for Your Aching Muscles and More.

  This Issue's Featured Movie Trailer ~ The Big Miracle







  Healing Books recently added to our Catalog!


We welcome Trevor Greig to our holistic community!


  Numerology Made Simple by Trevor Greig
Your name and the numbers in your life hold meaning which numerology can help you decode. Your name, for example, could reveal positive and negative attribute that impact your mental, spiritual and physical health. This numerology ebook is an easy step-by-step guide explaining the principles of numerology and provides real world examples, which are designed to help you learn the process of decoding your own name and numbers. Be empowered by discovering the hidden meanings in your own numbers and those of your friends and loved ones! Learn more now.



Natural Remedies for Kidney Stones
If you have ever suffered from the pain of kidney stones or think you might be at risk for them, empower yourself by learning ways to eliminate and prevent them. This Natural Remedies Kidney Stones ebook shares natural remedies that have worked for many. Learn more now.

What Feng Shui Teaches Us: Understanding Our Role as Helper In my role as a helper, I don't know how it is going to turn out, as none of us ever do. What I know is that each action we take does change life for another person -- often many people. This is what feng shui teaches us: that everything in our universe is made up of constantly changing energy fields which have a type of consciousness (different levels depending on what it is.) We are a part of everything and everything we do touches and affect everything else. What happens is far too complex with so many levels and variables that it is clear that labeling is a problem. From where we stand, there is such limited information available to us. All that we do simply is; not good and not bad. Read full article. Deborah Redfern is the author of Odyssey of the Heart: Paths to Wholeness through Feng Shui and popular feng shui these courses: Feng Shui Soulutions: Your 30 Day Home and Life Makeover Healing with Feng Shui and Color Dancing with Energy: 9 Steps to Manifesting Your Soul's Desires with Feng Shui

 

Find Your Spiritual Soul Mate: Create Your Romantic Resume by Rev. Laurie Sue Brockway Spiritual Singles! With Valentine's Day looming, this is a great time to enrolling in this Soulmate eCourse. This uplifting course guides and supports singles towards clarity in their quest for a healthy loving relationship.		Rituals for Love and Romance: Attract Your Soul Mate with Self-Love and Ceremony by Rev. Laurie Sue Brockway
Healing Codependency... Love in the Gardens of Macantar: A Spiritual Journey of Healing from Codependency and Relationship Addiction In this memoir, Lisa Acor Laurel narrates her escape from an abusive relationship and how she found healing and self-discovery through her faith and trust in God.		Open Heart Meditation Rev. Vic Fuhrman is the deep and encouraging voice behind this wonderful guided meditation (audio download).
Expressing Love, Remembering A Life A grief healing ebook by Linda Pendleton, about love and living life to the fullest.		Food Intolerances: Understanding and Overcoming them Naturally Empower yourself by understanding food intolerances and be guided to form an action plan to resolve this difficult health challenge.

Other emotional healing ebooks



Need support to shift or recreate your career or life?

Let one of these holistic courses provide direction and motivation.



Discovering Your Life Purpose: Living the Life You Were Born to Live

Living Mindfully: A Path to Wholeness

Other Healing courses and Healing eBooks to check out this month!

Here's What You're Saying About Our Holistic Courses...

About Rev. Laurie Sue, author of Finding Your Soulmate ecourse and Rituals for Love ...
"Rev. Laurie Sue has great insight into the world of love and soulmates. In her years of helping wonderful soulmate couples prepare for their wedding, she has come to learn the secrets of finding true love and being ready to embrace it when it arrives. She is an excellent guide for assisting singles get ready for that kind of committed love and build the foundation for a spiritual partnership." ~ Cornelia Powell, "The Bride's Sage", Editor, Weddings of Grace Online Magazine

About Holistic Prayers: Healing the Mind, Body and Spirit Through Prayer No fee course
"As part of my morning routine of yoga/meditation/prayer the course fit in very nicely. Pointing my reflections/contemplations in new divine directions. Thank you very much." ~ Scott Parmele, Indiana

About The First Year of Grief eCourse
"I find the course very pertinent to my current situation. I like the extra articles to read and have found some of them very helpful." ~ Sue. E., United Kingdom

About Shaman Maggie and her Reiki courses online
"I found this Reiki course to be a very profound life changing experience. The Reiki I attunement that I received from Maggie Wahls was very powerful. The heat that emanates from my palms since the attunement is really amazing. I used it on my husband and his sinus infection was completely gone over night! I'm beginning the Reiki II class now and know it will be just as wonderful as the first course. Maggie is a truly amazing teacher." ~ Sharon B. Washington, USA

Things That Make You Go Ommm

This Issue's Healing eBook coupon code!

We are offering a 10% coupon code on your purchase of our healing ebooks through February 17, 2012.

Use this coupon code at checkout: Feb2012

This coupon applies to orders greater than $4.99.

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Terrific Manifestation Tool!
Studies of wealthy and successful people reveal they own their success in great part due to simply shifting their thinking. Manifesting your dreams does not depend on education, ethnicity, heritage, or environment. Think about it, people from all walks of life have "made it." So what's the secret? Manifesting your dreams is in great part the result of your thinking! Check out this tool to support you with this process now.





Relaxation Zone ~ NEW CD by Dean Evenson
Music to transport you into a relaxed state. Dean Evenson is an award-winning sound healing pioneer who has been creating his brand of peaceful relaxation music for over 30 years. Relaxation Zone picks up the beat a bit with gentle rolling rhythms, atmospheric grooves, and soft percussion that invite listeners to relax into the moment. Great for massage, yoga, going within...

Closing Thoughts

This Month's Holistic Prayer


A Tibetan Buddhist Blessing

May you be filled with loving kindness.
May you be well.
May you be peaceful and at ease.
May you be happy.



Peace, Love and Light,





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