SelfHealing Expressions

Bringing the self to healing, one lesson at a time.

Holistic Expressions, A Self Healing Expressions Newsletter

September 2012, Issue 124 - Facing Challenges that Come our Way

By Self Healing Expressions

In this Issue
 1) What's Cookin' ~ Opening remarks by June Cook
 2) Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born. Explore how our greatest challenges can be rich with meaning and purpose.
 3) Chanting the Aramaic Lord's Prayer
 4) Featured Healing Courses and eBooks
 5) Comments from you ~ Thanks for writing in!
 6) Things That Make You Go Ommm... ~ Coupon Codes!
 7) Closing Thoughts

"When you have come to the edge of all the light you have
And step into the darkness of the unknown
Believe that one of the two will happen to you
Either you'll find something solid to stand on
Or you'll be taught how to fly!"

~ Richard Bach, author of Jonathan Livingston Seagull

During a recent yoga class, someone shared an "emotional issue" they were facing to which the yoga instructor said in passing, "I prefer to refer to these as challenges versus issues." In thinking about the overuse that the word "issue" receives these days (in relationship to a personal problem), I had to concur. An emotional "issue" does sound kind of permanent. I like the premise that we can face, overcome or conquer a challenge. Challenges afford us the opportunities to grow and heal.

Whatever challenge you are facing this month, see if one of our articles or offerings below might support you on your journey.


June Soyka Cook

June S. Cook
Self Healing Expressions (SHE)
Healing Ebooks (HE)
SHE Facebook page ~ Please LIKE us!


P.S. If you find value in this ezine, please help us grow our list by forwarding it on. Please know we are grateful for this small act of kindness! For NEW subscribers joining us this month, we are offering Feng Shui Your Way to Love by Deborah Redfern.


Click Here to Place an Order The Healing Power of the Life You Planned Before You Were Born
By Rob Schwartz, author of Your Soul's Gift

When difficult or traumatic experiences occur in our lives, we naturally wonder, "Why did this happen? What does it mean?" Often, such experiences may appear not to have any particular meaning; they may seem to be nothing more than purposeless suffering. Yet, in my years as a spiritual author and teacher, I have found that not only are our greatest challenges rich with meaning and purpose, but also that very often we ourselves planned those experiences before we were born. I explored this premise in detail in my first book, Your Soul's Plan, and I do so again in my new book, Your Soul's Gift: The Healing Power of the Life You Planned Before You Were Born. In this article I would like to share with you some of the healing and empowering insights in my new book. Read on.

Rob Schwartz is the author of the new book, Your Soul's Gift. It explores how our greatest challenges can be rich with meaning and purpose.


Video   Featured Video ~ Chanting the Aramaic Lord's Prayer

This video provides a glimpse into the practice of chanting the words of Jesus in his original language of Aramaic. This video, produced by Moving Life Stories, features Neil Douglas-Klotz, Ph.D. with comments by Rev. Elizabeth Reed, Ph.D. Read on.

Rev. Reed is the instructor of A Healing Journey with the Aramaic Lord's Prayer: Reclaiming the Mysticism of Jesus through His Native Language. This popular Self Healing Expressions course was co-created with Neil Douglas-Klotz, Ph.D.


Featured Holistic Courses Featured Healing Courses

Titles include these (and more!)...

The First Year of Grief: Help for the Journey

The First Year of Grief: Help for the Journey eCourse by Marty Tousley, Bereavement Counselor

A Different Grief: Coping with Pet Loss

A Different Grief: Coping with Pet Loss by Marty Tousley

Dreams for Healing: Using Dreams as a Pathway to the Soul

Dreams for Healing: Using Dreams as a Pathway to the Soul by Laura Grace

Featured eBooks  Emotional Healing eBooks

Titles include these (and more!)...

Emotional Healing for Emotional Wealth

Emotional Healing for Emotional Wealth
by Susan Jane Smith

Help Me Help Myself

Help Me Help Myself
by David Chilcote


Here's What You're Saying about our Healing Courses...   Here's What You're Saying about our Healing Courses ...

Crystals for Healing About Margaret's Crystals for Healing course...
"Course priced right? "Yes" "Very thought provoking, gave me a new outlook on the earth we live in and the origins of crystal healing. WILL incorporate crystal healing with my Reiki from now on." ~ Sharon M., New York

The First Year of Grief: Help for the Journey About Marty's Grief Healing course...
"Thank you very much! Your course supported me through the worst time of my life! I really looked forward to my e-mails. I have saved all of them so I can read over all the wonderful advice and loving comfort it gave me. I would definitely take another class with you and probably will in the near future. I will also recommend your course to others!" ~ Jackie W., Florida

Reiki for Healing: Level II About Shaman Maggie's Reiki 2 course...
"This course is great. This has been a great learning experience and I feel my knowledge of Reiki growing deeper. I would recommend this course to everyone."

Thanks for writing in!

Things That Make You Go Ommm

The 7-Day Back Pain Cure

The 7-Day Back Pain Cure: How Thousands of People Got Relief without Doctors, Drugs, or Surgery.

Discover underlying, hidden, causes of back pain-where pain really comes from and how to stop in once and for all fast. Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, acupuncture, massage therapy, etc. may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain. The "secret" to fast, long lasting relief is to focus your treatment on addressing the "hidden" causes of your pain, not just the symptoms, and "The 7-Day Back Pain Cure" shows you how. See video and order your F R E E copy of this book today! Order here and it will be shipped out to you.

My Yoga Online
My Yoga Online

Check out this top online yoga resource, offering the best Yoga Videos, Pilates, Meditation, Health Wellness classes with world class teachers in on demand streaming and downloads.

My Yoga Online Back to School! Save 15% on Thyme Disinfectants To-Go

CleanWell™ products kill germs botanically by tapping into the immune system of some of the hardiest plants on the planet. Their mission is "clean without compromise" and improve public and environmental health by replacing current harsh germ killing formulations. Save 15% at CleanWell, Coupon CWAA15. Discount cannot be combined with other offers. CleanWell webstore can only ship to U.S. addresses. Learn more now.

The Alkaline Diet

The Alkaline Diet

How to Kick Start Your Alkaline Diet In 5 Simple Steps - How To Feel Healthy, Lose Weight And Be Young Again

Holistic MarketPlace
Check out additional great offers in our Holistic MarketPlace

This Month's Healing eBooks coupon code!

We are offering a 10% off coupon code on purchases of our healing ebooks through October 31, 2012. This coupon applies to orders greater than $4.99. Use this coupon code at checkout: autumn12

This Issue's Holistic Prayer   Closing Thoughts

As usual, feel free to adapt any prayers included in our ezine to suit your own spiritual beliefs and practices.

Dear God,
Please bless the souls who lost their lives that day,
And comfort those who loved them.
... May their memory be a reminder to us
to create a world of understanding and love,
that events such as those of that fateful day
shall be consigned to memory,
nevermore to occur.
And so it is.

Posted on Facebook by Marianne Williamson on 9/11/11.

United be your purpose,
harmonious be your feelings,
collected be your minds,
in the same way as all the various aspects
of the universe
exist in togetherness, wholeness.

~ Rig Veda

To Your Health,

Your Friends at Self Healing Expressions

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