December 2007, Issue 60 ~ Peak Experiences for Healing and Happiness |
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On the surface of things, it might seem that peak or 'transcendental' experiences would be reserved for the favored few, or those willing to undergo specific disciplines designed to evoke them. Yet recent research suggests that peak experiences are much more common than most of us think. Abraham Maslow defines a peak experience as… 'an almost overwhelming sense of pleasure, euphoria or joy, a deep sense of wonder or awe, feeling in harmony or at one with the universe, altered percepts of time and/or space, a deep feeling of love, greater awareness of beauty or appreciation, and a sense that it would be difficult or impossible to describe adequately in words.'
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Noetic Sciences Review
As we move from darkness to light and celebrate rebirth and transformation this Winter Solstice, embrace those moments that take your breath away. As I read Linda Pendleton's piece on
Peak Experiences
and Laura Grace's piece on
Spiritual Dreams,
I could recall both peak experiences and spiritual dreams (over the decades) which profoundly impacted my perspective on life. They were indeed transformational!
See which article, meditation, or course below calls out to you this season. We invite you to gift yourself with one of our healing courses today; you might even set it up to begin on January 1, 2008! It could be the first step towards that peak experience you've been hoping for.
Blessing for the holidays! And remember to...
Breathe,
June Cook
Self-Healing Expressions (S-HE)
You don't have a soul. You are a Soul. You have a body.
~ C. S. Lewis
The Value of Peak Experiences
By Linda Pendleton
Mystical experiences sharpen our sixth sense and enhance our communication with Spirit. So it is useful to establish a clear understanding of mystical experiences, also known as peak experiences. The late Joseph Campbell defines a peak experience this way in the 1988 televised program, the Power of Myth. "The peak experience refers to actual moments of your life when you experience your relationship to the harmony of being." …I believe many spiritual experiences could be labeled peak experiences or mystical experiences. And that includes contact with spirit, whether spontaneous or by choice. Any contact or communication with spirits can be awe-inspiring, confirming, healing, unifying. Realizing that one is not alone and that there is...
Read on.
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Mystical Dreams: The Value and Joy of Spiritual Dreams
By Laura Grace
When you have a dream on the spiritual level, you know it! Recall the famous dream of Scrooge in "A Christmas Carol" by Charles Dickens? After his dream with the three spirits, he became a new person - a better person. This is a classic example of a
Spiritual Dream.
Like Scrooge, a spiritual dream leaves you feeling inspired, motivated, and whole; filled with hope and at peace. These special dreams have the ability to give your life new meaning and offer a higher perspective on life in general. Spiritual dreams create the greatest transformative impact out of...
Read on.
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Things That Make You Go Ommm. . .
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3 Meditation CDs to: Awaken Your Inner Angel; Bring forth Your Guardian Angels, and provide you with Daily Affirmations to reinforce positive thinking. Listen to these CDs in the comfort of your own home or workshop! Contact
or blog on
www.carolesangels.com.
I think a bunch of you are going to love this one! It's easy, affordable, and AMAZING. It's called the Dream Wizard. In about 3 minutes, I purchased, downloaded and typed in a goal, added a photo to represent that goal and recorded my OWN voice claiming my dream. Now it pops up on my computer screen every 2 hours to remind me of what I am manifesting. No kidding! It makes me so happy every time it pops up! Check it out
here.
Subscribe to this (no fee) uplifting Self-Healing Expressions e-course and get a sense of how our self-paced delivery system works while being inspired by interfaith prayers.
Enroll now.
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Holiday Blues: Solutions for Spiritual Singles
by Rev. Laurie Sue Brockway
The holiday season can stir feelings of loneliness and yearning for singles. With all the emphasis on gift giving and gathering with loved ones, you become acutely aware that you've no special someone of your own to share these special days with. These creative and spiritual solutions can help you celebrate this holiday season and prepare for love...
Read on.
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Dear Marty ~ How Do We Deal with the Empty Chair at the Holidays?
Q & A by Bereavement Counselor Marty Tousley
Question: I just recently lost my mother after her two-year battle with breast cancer. I feel like a piece of me died right along with her. I was always close to my mother, and she was so close with my children. I don't know how to explain the hurt I feel inside. The weather is starting to change here by getting colder, which always brings the holidays - which brings me to the question: How do we deal with the empty chair at the holidays?
Read on.
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Comments ~ Here's What You're Saying About Our Courses...
About Our Miracles Course:
"Thank you for your course. Three months ago I experienced a profound miracle, so came to this course as an absolute believer wanting to know how I could more intentionally allow miracles to happen through me. There were so many miracles to choose from when asked to focus on one, but the one that was going to make the quickest and most profound change to us was relief from our bad money situation. This would relieve the stress to allow other miracles to happen.
During the course I experienced an intense beautiful ball of light/energy above my head that sometimes came down and joined with my physical body taking away 'me' and just leaving 'oneness' with the universe. It was/is wonderful! On a more practical level I received a cheque from a cousin that I have only seen once in 20 years for £1000 ($2,000). He said he just had a feeling it was the right thing to do. It is a wonderful demonstration of a true miracle. All I need now is 20 more cousins to do the same thing :-)
I would just like to encourage anyone taking the course to actually follow the steps suggested. It is easy to say 'oh, I know all that', and yes we do, but we have to actually put these things into practice for them to work. I am so grateful to the universe for offering me the opportunity to experience a miraculous life and can't wait to see what tomorrow will bring. My intention is to get my life sorted enough to be able to intend miracles for others. Thank you again Laurie!"
~ Jane from the United Kingdom (
Miracles course)
Thanks for Writing! Find our full course catalog
here.
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The Way of the Shaman: Doing A Give-Away
By Shaman Elder Maggie Wahls
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There are skills and attitudes you can embrace to create a better path for yourself as the Shaman healer. In tribal traditions, a give-away is a ceremony in which a tribe member gives away some or all of his or possessions to clear out his or her life from the old things and to make room for new things. In many tribes, when a wife loses a husband it is very hard for her to manage supporting herself. So about a year after her loss she holds a give-away ceremony. Everyone from the tribe comes to a give away feast that...
Read on.
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"Deep water means to go very deeply inside on an inner journey to find the quintessential nature that is you. I believe that through this journey you can find your personal alchemy which gives you the opportunity to turn your life around."
~ Deborah Redfern,
Odyssey of the Heart
The Feng Shui Color Black
By Deborah Redfern
As we head into the darkest day of the year, the Winter Solstice, it seems a perfect opportunity to think about what darkness and the color black mean to you. Black is also associated with the cycle of life and of beginnings and endings: beginnings - we are born into the light; endings - death, a return to darkness. In feng shui, black is associated with the bagua area Career. On the bagua map, black is the color for the Career gua. The element for the Career area is water, and the trigram means 'deep water'. If you have studied feng shui, you may know that Career does not mean only what you do as your job; rather it also refers to the soul-searching that happens when you contemplate...
Read on.
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Winter Solstice and New Year's Meditation
By Donna Leslie Thomson
The time of the winter solstice is the time of the labyrinth. It is a time for feeling your way in the dark. In the dark you have to feel your way. You can't see where you are going. You have to trust your senses, your intuition. The winter solstice is a time of heightened intuition, a time to pay attention to your intuition, believe in it. The winter solstice has the energy of the womb and the days after the winter solstice have the energy of birth and becoming. The best meditation for the winter solstice is a simple one that some of you may already know. It is the star in the heart...
Find meditation here.
Celebrate Inner Christmas ~ Flash Show
By Lynn Jericho
Lynn tells us the 12 days of Christmas are between December 25 and January 6. During this period the veil between the earthly and spiritual realms is lifted allowing us to look into sacred aspects of ourselves. Use the 12 days of Christmas this year as an opportunity for growth and transformation!
The Twelfth Holy Night
By Lea Goode-Harris, Ph.D. ©
In lighting my candles this evening, I have come full circle.
All parts are the whole.
Each night of journey,
each part of these twelve days
is setting the intention for days to come.
Seeds planted deeply in the bareness of Winter...
Time out of time,
listening to the whispers of my heart,
following the thread
of becoming...
Used with permission.
Peace, Love and Light,
Your Friends at Self-Healing Expressions
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