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Create Your Romantic Resumé: A 30-Day Program to Transform Your Romantic Destiny
Create Your Romantic Resumé: A 30-Day Program to Transform Your Romantic Destiny.
Are you seeking your Soul Mate? The Romantic Resumé email course by acclaimed author Rev. Laurie Sue Brockway can help you get clarity to draw in your beloved. Start this 30-day project this month.




More Power to You: Personal Power Through Self-Awareness
More Power to You: Personal Power Through Self-Awareness.
Be guided towards self-empowerment and living a purposeful life through this unique self-help email course by Self-Healing Expressions.




The Healing Power of Food: Conscious Eating
The Healing Power of Food: Conscious Eating.
Learn how food can heal your body by strengthen your immune system in this email course with advance nutrition information.




A Different Grief:  Coping with Pet Loss
Are You Facing The Loss Of A Beloved Pet?
Explore both the myths and the realities surrounding the experience of pet loss, including why it hurts so much and how it differs from other losses in this Self-Healing Expressions email course.



Enroll Now!


 Sympathy e-cards - sympathy quotes



 Cards for loss of pet















Volant Web Design


June 2008, Issue 67 ~ The Spirit of Nature: Spirit Rocks and Mother Earth

Chant (1:06 sec.)
(Real player required)

"Earth is my body,
Water my blood.
Air is my breath,
And Fire my spirit."

from Earth Chants – Earth Songs CD




In a long ago metaphysical course I took in NYC, we tried different exercises each week. One of the exercises the instructor had us try one class was passing a small stone around the room. We each held it for a few moments and later she asked us for our impressions about the stone. When I held the sandstone, I saw dusty feet in Jesus sandals and the edge of tattered robes. I had the impression of an outdoor market place with lots of confusion and noise. And I heard sounds of gravel and sand being kicked around. The instructor eventually shared that she had picked up this stone off a street in Israel during a recent trip there. She suggested stones have memories and my own impressions confirmed this for me. How many centuries and generations had this stone been kicked around I wondered.

I remembered this exercise as I read Shaman Elder Maggie's article (see below) on Spirit Rocks and Crystals. She takes the notion of rocks having memory several steps further -- including that spirit rocks have messages for the healer. And Rev. Laurie Sue broadens the discussion this issue with her article about Mother Earth. What messages or lessons await your discovery this month; this Solstice (June 20)? See if one of our articles, courses, or offerings might support you on your healing journey.

Breathe,

June

June Soyka Cook
Self-Healing Expressions (S-HE)

P.S. We have started a blog with our featured articles so if you prefer this format, subscribe to RSS feed here.


"...everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence."
~ Mourning Dove [Christine Quintasket] (1888-1936) Salish



The Shaman Way: Spirit Rocks and Crystals

The Shaman Way: Spirit Rocks and Crystals
By Shaman Elder Maggie Jean Wahls


Today we explore the Shaman's connection to rocks and crystals. Spirits in the Inner Worlds may take the shape or form of anything and so look quite different than they may look here. But with practice and knowledge it is possible to not only recognize the kind of spirit there but even its nature or message. We can usually use three identifiers for rocks and crystals... Read on.

Shaman Elder Maggie Wahls is the creator and instructor of Discovering the Shaman Healer Within, as well as Reiki for Healing: Level I and Reiki for Healing: Level II. Details here.



We all come from the Goddess,
And to Her we shall return
Like a drop of rain
Flowing to the ocean.
~ Traditional Goddess Chant



Celebrating Mother Earth: Meet Pachamama, Peruvian Earth Goddess
Celebrating Mother Earth: Meet Pachamama, Peruvian Earth Goddess
By Rev. Laurie Sue Brockway


To truly connect with the Goddess, we have to really understand that we are part of Her and She is part of us - every day. She is the earth we stand on, and the elements of our common being. She is not separate from us. She is the one who gives life. It is to her we shall all return at the end of our days, when our bodies become part of her body, or our ashes are scattered into the breath of her winds... Read on and enjoy several songs and chants dedicated to Mother Earth.







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Earth Meditation

This Month's Feature Flash Show: Earth Meditation speaker icon

Enjoy this Self-Healing Expressions Earth Meditation.





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Things That Make You Go Ommm . . .  
Things That Make You Go Ommm. . .


Earth Chants ~ Earth Songs
Earth Chants ~ Earth Songs, Songs to Sing to Yourself - Songs to Sing with Others
By The Van Manens

A collection of 18 songs that will have you singing every day...to affirm your life, to move you past obstacles, to inspire your Soul, to be closer to Mother Earth. These songs are designed to sing at retreats, with groups of women and gatherings of the heart. CD available at www.coachHelene.com.





HarmonyRadio.org       Join us on the Path of Harmony

Harmony Radio sells meditation music narratives and instrumental downloads that empower you to Live your best Life. It is our desire to help our customers, grow each day in wisdom, good health, financial strength, wellness, loving relationships and abundance. Learn more now.





Listen With Your Heart: Sandra Ingerman on Shamanism, Healing & Nature
Learn the deep healing insights and wisdom that Shamanism has to offer at home on DVD. Sandra Ingerman, author of Soul Retrieval & Medicine for the Earth – Inspires and guides us in this unique 150 min DVD film session. "raw, humble and unpretentious...a rare up close and personal interview with one of the great visionary healers"



stars   Terrific Manifestation Tool! A Message from June Cook...
I think a bunch of you are going to love this one! It's easy, affordable, and AMAZING. It's called the Dream Wizard. In about 3 minutes, I purchased, downloaded and typed in a goal, added a photo to represent that goal and recorded my OWN voice claiming my dream. Now it pops up on my computer screen every 2 hours to remind me of what I am manifesting. It makes me so happy every time it pops up! Check it out here.




"Any ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain."
~ Sharon Salzberg, O Magazine, The Power of Intention




Write A Way: Planting Seeds, One Word at a Time

Write A Way: Planting Seeds, One Word at a Time
By Sandra Lee Schubert
Spring to me is the perfect time to make plans and set goals. The air begins to vibrate, as everything starts to wake up. The birds are a bit perkier and lunchtime is for walking outside and not just huddling in warm offices. What we plant now will blossom and bear fruit in the summer and the fall. It is also the time to seed our creative gardens. My grandmother's garden took two forms. Her front lawn was... Read on.

Sandra Schubert is the instructor for the course Writing for Life: Creating a Story of Your Own.



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Cancer, You Can Beat It! Downloadable DVD
By Qigong Grand Master Jack Lim

Ancient Chinese knowledge shared by Qigong Grand Master Jack Lim. He discusses how to balance the body's energies to deal with cancer. It is an easy to learn Chinese Qi Energy Walk which is used by 90 per cent of all cancer patients in China. Statistics show that it is the most successful form of Qigong for cancer.



Posted with Permission



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Here's what you're saying about our courses.

Here's What You're Saying About Our Courses...

About our Miracles Course!

"This Miracles course was fantastic! I loved the guided meditations. They really helped open areas in my mind and soul that had been locked. The images that I received during the guided meditations were very revealing, and have helped me recognize and honor the little, "ordinary" miracles that I am surrounded by every moment. The readings for each course chapter were concise, positive and well organized, and were an excellent roadmap for the journey of manifesting miracles. The writing exercises were simple, and were a great way to tie together the readings and meditations, and to make the material relevant to my life and my needs. I would recommend this course to anyone who is trying to manifest "big" miracles in their life, or someone who wants to honor those "ordinary" miracles that happen around us all the time. Many blessings to the course author, Laurie E. Smith, and to Self Healing Expressions for bringing this course to the world!" ~ Sharon Blozousky, Pennsylvania


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About our Dreams for Healing course!

"This course has made me look at my dreams in a very different way. I now believe that I am in a different classroom every night in my dreams and this course gives me pointers on the homework that I need to complete. This course is very worthwhile to get you in touch with your higher self and to constantly teach you more about your continuing journey." ~ Jeanne Drouillard, Michigan


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About our Holistic Prayers course!

"I very much enjoyed receiving these daily e-mails. I took [course for] me time since I am a busy mom. After each e-mail I would be much more calm and collected. The exercises are easy and don't take a lot of time if you don't have it. It was just enough to make me feel peaceful inside each day." ~ Ellie I., Canada


Holistic Prayers: Healing the Mind, Body and Spirit through Prayer

Enroll in this (no fee) uplifting Self-Healing Expressions e-course and get a sense of how our self-paced delivery system works while being inspired by interfaith prayers. Learn more.


Thanks for Writing! Find our full course catalog here.



Grief never ends, but it changes.
It is a passage, not a place to stay.
The sense of loss must give way
if we are to value the life that was lived.
~ Author unknown



Bereavement Verses to Help Express Grief and Loss

Bereavement Verses to Help Express Grief and Loss


The bereavement verses provided on this page are intended to help express emotions and sentiments associated with grief and loss, as expressed by those who've journeyed and navigated this difficult path already. Page also features music video "One More Day" by Diamond Rio. Listen here.

Self-Healing Expressions offers several grief-healing courses by bereavement counselor Marty Tousley, CNS-BC, FT including The First Year of Grief: Help for the Journey and A Different Grief: Coping with Pet Loss.



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AnnouncementsANNOUNCEMENTS


stars  Ebook Survey ~ Sweepstake Drawing Results!

Sandra Parham of South Dakota was randomly picked as the winner of our recent drawing. Her comment upon notification:

"I enjoy receiving the Holistic Expressions newsletter from Self-Healing Expressions. I lost my brother to suicide 18 years ago, and I now facilitate a support group for others who have lost a loved one to suicide. I find this newsletter so helpful to find ways to help others care for themselves. In my search to find ways to help others, I realized one of the best ways to help others is to help yourself. I have found so much comfort and hope for my own self care here, and I do so much appreciate the service. Winning the May 2008 Sweepstakes drawing is an added bonus that I am so excited about as a single mother of two children! Thank you to everyone at Self-Healing Expressions!"
~ With Great Appreciation, Sandra

Thanks to the many of you who participated! We remain grateful!


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Closing Thoughts


"Treat the earth well. It was not given to you by your parents, it was loaned to you by your children. We do not inherit the earth from our ancestors, we borrow it from our children." ~ Ancient Indian Proverb


This Month's Holistic Prayer  

This Month's Holistic Prayer



We return thanks to our Mother, the Earth, which sustains us.
We return thanks to the rivers and streams, which supply us with water.
We return thanks to all herbs, which furnish medicines for the cure of our diseases.
We return thanks to the moon and stars, which have given to us their light when the sun was gone.
We return thanks to the sun that has looked upon the earth with a beneficent eye.
Lastly, we return thanks to the Great Spirit in Whom is embodied all goodness, and Who directs all things for the good of Her children.

~ Iroquois Prayer, adapted
(Sisters of St. Joseph of Peace)


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self-healing, spiritual healing, alternative healing, new age gifts, new age healing, holistic healing, holistic health, holistic education, guided meditation, healing prayer   self-healing, spiritual healing, alternative healing, new age gifts, new age healing, holistic healing, holistic health, holistic education, guided meditation, healing prayer   self-healing, spiritual healing, alternative healing, new age gifts, new age healing, holistic healing, holistic health, holistic education, guided meditation, healing prayer


Gratefully Yours,


Your Friends at Self-Healing Expressions



Disclaimer



About Self-Healing Expressions

Self-Healing Expressions provides self-paced email courses on holistic topics. Site features guided meditation and healing prayers. Course topics include Dreams for Healing, Romantic Resumé, Grief Healing, Pet Loss, Nutrition, Laugh Therapy, Healing the Earth, More Power to You and more. Its popular (free) Holistic Prayers email course contains interfaith prayers, worldwide prayer vigil announcements and inspiring quotes.





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