This summer our Maria (now 13 years old) was a "Counselor in Training" (CIT) at the wonderful Solebury Day Camp (she has attended this camp since first grade). On several occasions she exclaimed, "This is the best summer at camp ever!" When we discussed what was different this year, we concluded it was that each day had purpose. She said she enjoyed the team building exercises she and the other CITs were practicing most days, and she "loved" helping and serving the younger campers! I couldn't help but think of the messages in Melanie Votaw's
Life Purpose course
as we pondered this. Melanie's article this month speaks to this impression.
As usual, see which article, course, or offering below might support you on your healing journey this month.
Breathe,
June Cook
Self-Healing Expressions (S-HE)
P.S. We need some quick feedback!
We have some new course proposals under review. Could you do us a favor and provide quick feedback on the e-course topic that MOST interests you? Find the survey
here.
Life with Purpose and an Open Heart
By Melanie Votaw
A sense of purpose requires an open heart. It means you have a reason for being. It means you're making a contribution to the world in some way. One of the most profound things about purpose is that it recognizes how we're all in this together. It recognizes the connection and oneness that exists between all things. It takes us out of our own petty ego dramas and gives us a feeling of belonging. On a day-to-day basis, it gives us a reason to get up in the morning. Purpose can be found in every aspect of your life. You can find purpose in...
Read on.
Melanie Votaw is the instructor for the course
Discovering Your Life Purpose: Living the Life You Were Born to Live.
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Reiki Heart Anchor Exercise: For Self-Healing & Self-Acceptance
By Maggie Wahls, RMT
Touch is an essential means of sending and receiving love. The Usui system of Reiki uses touch to heal and is one of the easiest natural healing systems known today... Whether you have been attuned to Reiki - or not, this simply touch exercise will help anchor your heart center. It is excellent for self-healing, self-love, and self-acceptance. This two step process takes just 10 minutes a day and it's has the ability to change your life for the better.
Read on.
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Things That Make You Go Ommm. . .
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The Essential Laws of Fearless Living
Discover the wise and gentle presence of a bright new power that lives within you…Best-selling author Guy Finley's newest book is a step-by-step guide to realizing your ultimate potential as a human being. It reveals fundamental secrets of our living Universe, and contains practical techniques to help you find the truly fearless life. Today marks a special release of the book, and buyers today receive a host of free gifts from over 30 leading authors and experts.
Learn more.
I think a bunch of you are going to love this one! It's easy, affordable, and AMAZING. It's called the Dream Wizard. In about 3 minutes, I purchased, downloaded and typed in a goal, added a photo to represent that goal and recorded my OWN voice claiming my dream. Now it pops up on my computer screen every 2 hours to remind me of what I am manifesting. No kidding! It makes me so happy every time it pops up! Check it out
here.
Write A Way: Journey to Creativity
Accept Imperfection and Keep Writing
By Sandra Lee Schubert
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There are perfectionists that torment themselves and those around them. Nothing is ever done right in the struggle for perfection. The finely polished surface bears a lone fingerprint. Then there are others who strive for perfection and their actions produce something wonderful. They have a high regard for their work and the quality of their life. But they aren't just spinning wheels to get there. They don't stay stuck on the one imperfection. Their striving takes them...
Read on.
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Dear Marty ~ Coping with Sleeplessness in Grief
Q & A by Bereavement Counselor Marty Tousley
Question: I just received the first lesson for The First Year of Grief: Help for the Journey. My mom died last August after 5 years in a nursing home and losing her right leg 2 years ago, and my dog had cataract surgery in September . . . there were many problems with the left eye, and about a month ago her left eye was removed. She is doing fine now but it was all so stressful.
Read on.
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Here's What You're Saying About Our Site and Courses...
About our Reiki 2 course!
"This has been a gentle course filled with information and useful links to other sites that enrich ones understanding and practice." ~ Carol Orticari, teacher, Connecticut
About our Dreams for Healing Course!
"This course has made me look at my dreams in a very different way. I now believe that I am in a different classroom every night in my dreams and this course gives me pointers on the homework that I need to complete. This course is very worthwhile to get you in touch with your higher self and to constantly teach you more about your continuing journey."
~ Jeanne Drouillard, Michigan
About our Feng Shui/Color Course!
"Healing with Feng Shui and Color was a gentle but clear introduction to color and Feng Shui. I found the wording supportive of my individual process. There were no "shoulds" but lots of "coulds"! The supporting web sites and information provided a wealth of information to round out the process of looking at color with new eyes." ~ Brenda R., Physical Therapist, Canada
About our Laugh Therapy Course!
"I found this course validating, soothing and full of common-sense. I love to laugh and can find laughter in most all situations, even when the situation is not humorous in any shape or form That skill has always bothered me a bit. In learning the difference between laughter (which I seek and love) and humor (which I often find offensive), I have found I don't have to laugh 'cause I 'get it' I just get to laugh as I 'get through it'. How freeing that bit of truth is!" ~ Martha Jones, Montana
Thanks for Writing! Find our full course catalog
here.
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ANNOUNCEMENT
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Closing Thoughts
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This Month's Holistic Prayer |
Today I purpose to live
My life will shine
As the morning sings
I walk in liberty
Bound in true dreams
Manifested promises
Chase my forward motion
A covered path before me
The fruits of my hoping
The fruits of my living
Today I purpose to love
My love will speak
With the sound of grace
Merciful within mercy
The works of my faith
Smiles of overflowing
Inspire my giving
Abundance of joy as rain
The fruits of my living
~ Michael John Faciane
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Comments on this issue? Share with the rest of us!
Peace, Love and Light,
Your Friends at Self-Healing Expressions
Disclaimer
About Self-Healing Expressions
Self-Healing Expressions
Self-Healing Expressions provides self-paced email courses on holistic topics. Site features
guided meditation and healing prayers. Course topics include Dreams for Healing, Romantic
Resumé, Grief Healing, Pet Loss, Nutrition, Laugh Therapy, Healing the Earth, More
Power to You and more. Its popular (free) Holistic Prayers email course contains interfaith
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