Rituals for Love and Romance
Cure Your Financial Problems for Good
A Loving Presence: Signs and Symbols From Your Angels and Spirit Guides
The First Year of Grief: Help for the Journey
How To Write a Eulogy
Heartfelt Condolence Letters ~ With Condolence Message Samples
Conscious Earning: A Path to Quadrupling Income in One Year
Heart Opening Meditation
Helping Another in Grief
Solve Problems in Minutes Anywhere: A Detailed Guide and Workbook
How Thin the Veil! 150 Years of Spiritualism
The UFO Phenomena: The Cosmic SOS
Bringing the self to healing, one lesson at a time.
Holistic Expressions, A Self-Healing Expressions NewsletterIssue 90 - May ~ Embracing a Rainbow of Healing ColorsBy Self-Healing Expressions |
In this Issue
1) What's Cookin' ~ Opening remarks by June Cook
2) NEW! This Month's Featured Color Healing Flash Show
3) Feng Shui Color: A Rainbow Meditation for Healing (((audio)))
4) NEW! Home Study Course for Massage Therapists (10 CEUs)!
5) Ha Ha Yoga: The Joys and Benefits of Laughter Yoga
6) Dear Marty ~ Mother Loss: When Will the Crying Stop?
7) How You Can Pray: It's a Matter of Atmosphere and Resonance
8) Comments from you ~ Thanks for writing in!
9) Things That Make You Go Ommm...
10) This Issue's Holistic Prayer ~ Rainbow Prayer for Peace and Justice
"I believe that God is in me as the sun is in the color and fragrance of a flower -- the Light in my darkness, the Voice in my silence."
~ Helen Keller
~ Helen Keller
As I searched for a spot in the Acme parking lot recently, this woman stopped and got out of her car as my car slowly approached hers. She took a moment to take picture of something behind my car with her cell phone and quickly returned to her car. I thought this odd until I parked facing the direction she was looking in. And then I saw it. An awesome rainbow! Wow, I thought. I too paused to enjoy it. I recalled this inspiring rainbow as I reviewed lesson three of Deborah Redfern's
Healing with Color and Feng Shui eCourse
this month, I especially enjoyed Deborah's audio rainbow meditation which we share with you today (see below). We also share a NEW Color Healing Flash Show that Mike, our wonderful webmaster, put together for this course!
Do you know the healing value of colors? Did you know, for example, pink helps to counteract loneliness and grief? That orange helps to stimulate digestion; eases stomach cramps, relieves pain and stimulates the appetite. See which articles or offerings below call out to you this month.
Breathe,
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June Cook
www.SelfHealingExpressions.com (SHE) www.HealingEbooks.com (HE) |
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P.S. If you find value in this ezine, please help us grow our list by forwarding it on. Please know we are grateful for this small act of kindness!
Spring Fever? For NEW subscribers joining us this month, we are offering two complimentary eBooks, Get Ready for Your Soulmate and Feng Shui Your Way to Love
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Rainbow Meditation ~ Color Healing
A color meditation by Deborah Redfern, author of Healing with Feng Shui and Color
[click image above to view movie]
A color meditation by Deborah Redfern, author of Healing with Feng Shui and Color
[click image above to view movie]
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| Feng Shui: A Rainbow Meditation for Healing By Deborah Redfern |  |
Do you have a favorite color you like to wear when you feel down, or when you are ill? Have you ever noticed there are colors that give you energy, and other colors that calm you? If you answered yes, you are benefiting from the healing power of color. Many of you have probably already done some color healing intuitively… Color affects blood pressure, pulse and respiratory rate. Enzymes and hormones are affected by color. It can decrease the perception of physical and mental pain. It can be used to reduce fever and swelling and help you sleep. Color can change your emotional state in many ways - by giving you an energy boost, calming you down, or increasing your confidence and self-worth. Color can also ease feelings of melancholy and depression. Social functioning is altered by color, helping you... Read on and listen to audio meditation.
Deborah Redfern is the creator and instructor of these eCourses:
- Healing with Feng Shui and Color
- Dancing with Energy: 9 Steps to Manifesting Your Soul's Desires with Feng Shui
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NEW! Massage Therapy Home Study Course of self-care techniques (10 CEUs towards recertification),
by Richard Adinolfi, Nationally Certified Massage Therapist
A wonderful massage therapy continuing education home study course - with online test is now available on our Healing eBooks site. Massage Therapists who enroll and pass the online test will earn 10 Continuing Education Units (CEUs) towards their massage therapy recertification. Includes downloadable text book on self-care techniques, online test and evaluation. Learn more now.
"When people are laughing, they're generally not killing one another."
~ Alan Alda
~ Alan Alda
Ha Ha Yoga: The Joys and Benefits of Laughter Yoga by Lynn Shaw, Laughter Therapist
As you seek well-being and consider Laughter Yoga, know that the benefits of laughing continue to be supported by extensive research through mind/body connection work. I am amazed at the depth of understanding the past decade has brought to this fun, remarkable, and simple process. Laughing daily can provide community building experiences for you, your family, friends, and co-workers. Just start with Ho Ho Ha Ha Ha. Read article and see video clip.
Lynn Shaw is the creator and instructor of Laughter for the Healing Heart.
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Q & A by Bereavement Counselor Marty Tousley
Question: I just wish for the day when I can think of my mom without crying. Why does it seem to last for so long? It's been 5 months since my mom passed and I still can't think of her without bawling. I've been very depressed lately and some days are better than others, but it often feels if I'm on a roller-coaster. I just want to keep it together for my daughter. I don't like falling apart in front of her. I wish there was an easy solution to all of this pain. I just want my mom back in my life. I want her to be here for me! I want my dad to not be lonely. I know he is. I don't know if writing this allows me to express how I feel, or is it just a reminder of how much I've lost? Read Marty's response.
By Marty Tousley, CNS-BC, FT, DCC is the creator and instructor of these grief eCourses:
The First Year of Grief: Help for the Journey
A Different Grief: Coping with Pet Loss
And these grief eBooks (among others):
Heartfelt Condolence Letters ~ With Condolence Message Samples
How To Write a Eulogy: Guidelines & Examples for Paying Tribute to Your Loved One
Helping Another in Grief
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How You Can Pray: It's a Matter of Atmosphere and Resonance,
By Rev. Elizabeth A. Reed, Ph.D.
How can you pray like Jesus prayed? How can you reach a state of communion with the Divine that is even remotely similar to the one Jesus appeared to have with Alaha (the Aramaic word for God meaning "Divine Unity")? No matter what your religious background was or what your present spiritual path now is, we all have a deep yearning to connect day-to-day or even moment-to-moment with the Source of All. Prayer as a spiritual practice is taught by teachers of most any world religion. And while there is a fundamental agreement amongst religious teachers that prayer is a means of communication or union with the Divine, there are innumerable ways and means to pray. Read on.
Rev. Elizabeth Reed, Ph.D. is the creator and instructor of these online courses with Neil Douglas-Klotz, Ph.D.:
Breathing with the Divine Breath: Deep Inner Healing in The Beatitude Way
A Healing Journey with the Aramaic Lord's Prayer: Reclaiming the Mysticism of Jesus through His Native Language
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About Rev. Reed's Beatitudes eCourse
"Easter is happening late in my personal life this year and I particularly like entering the darkness of the tomb/womb knowing that I can count on coming through this difficult time. The study of the beatitudes for me at this time has been powerful and each lesson seems so synchronistic with my journey. I continue to use the breathing meditations on a daily basis. I am really excited by e courses as a way to do self study. Your course is beautifully done and technically easy to maneuver." ~ Dr. Jane Bowes, New Mexico, USA
About Shaman Maggie's Reiki Level I eCourse
"I took my Reiki I course knowing very little about Reiki at all except that I was called to take it. I had no idea about lineage or what impact that may have on my studies. This course taught by Shaman Elder Maggie, was better than being at a class surrounded by other students. I learned so much more in each of her articles, book suggestions, and insightful [lessons]; it was like she was right with me with each lesson." ~ Rossah, Dance Instructor, Nevada
About Linda's Angels eCourse
"Healing Whispers [eCourse] has allowed me to access the spiritual aspects of myself, connect with my higher self, Angles and guides. Thank you, lovely course!" ~ Diana Roche, Missouri
About Laurie's Miracles eCourse
"This Miracles course was fantastic! I loved the guided meditations. They really helped open areas in my mind and soul that had been locked. The images that I received during the guided meditations were very revealing, and have helped me recognize and honor the little, "ordinary" miracles that I am surrounded by every moment. The readings for each course [lesson] were concise, positive and well organized, and were an excellent roadmap for the journey of manifesting miracles. The writing exercises were simple, and were a great way to tie together the readings and meditations, and to make the material relevant to my life and my needs. I would recommend this course to anyone who is trying to manifest "big" miracles in their life, or someone who wants to honor those "ordinary" miracles that happen around us all the time. Many blessings to the course author, Laurie E. Smith, and to Self Healing Expressions for bringing this course to the world!" ~ Sharon Blozousky, Pennsylvania, USA
About Rev. Laurie Sue's Soulmate eBook – Getting Ready for Your Soulmate
"I found the ebook to be presented very well. Each chapter is right to the point. I look forward to the time I will meet that special person in my life. It will happen, and I will be ready." ~ Donald Fields, Illinois
Thanks for Writing! Review our catalog of
healing eCourses
and
healing eBooks
today!
Closing Thoughts
This Issue's Holistic Prayer
Rainbow Prayer for Peace and Justice
God, the rainbow speaks to us of your
promise of a world where peace will
reign: where difference is celebrated,
where every person can achieve the
fullness of life and live in harmony and
unity. May we respond to your promise
and commit ourselves to work for peace
today and every day. Amen
Pax Christi prayer
Love, Light and Peace,
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About Self-Healing Expressions
Self-Healing Expressions
provides self-paced email courses on holistic topics. Site features guided meditation and healing prayers. Course topics include Dreams for Healing, Romantic Resumé, Grief Healing, Pet Loss, Nutrition, Laugh Therapy, Healing the Earth, More Power to You and more. Its popular (free) Holistic Prayers email course contains interfaith prayers, worldwide prayer vigil announcements and inspiring quotes.
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