Self-Healing Expressions
laughter, pray, laughter and prayers
Bringing the self to healing, one lesson at a time.
laughter, pray, laughter and prayers







Laughter for the Healing Heart
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"Lynn Shaw has invited us to use laughter, a gift we all have at our disposal, in our daily lives. She offers information, inspiration and instruction on how and why we need to accept and celebrate this gift. "
- Jacki Kwan, LCSW-C Humor Therapist




Tee Hee Moments
by
Lynn Shaw





Self Improvement: The Top 101 Experts That Help Us Improve Our Lives




Finding Laughter During Difficult Times


Laughter for the Healing Heart
Laughter for the Healing Heart. A laughter therapy course by Lynn Shaw, author and laugh therapist. If you are experiencing a health or emotional low, laughter exercises can be an adjunct to a healthy outlook. Discover how laughter can help reduce symptoms of allergies, abdominal pain and digestive problems -- to name a few. And help you manage anger and fear. For those dealing with physical or emotional distress, finding laughter in daily life can profoundly enhance healing and the quality of life!
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Lynn's Laughter Blip for November
By Lynn Shaw, Laugh Therapist

Recently my 14-year-old son could not locate his wallet. He spent several days asking if I had seen it, several days looking for it, and several days stewing about it.

I did not join in the search because he is notorious for walking past his shoes while asking, "Where are my shoes?" I thought this was another one of those moments.

On the fourth day of the "lost wallet saga," my husband stood in my office doorway and asked, "Have you prayed yet?" You see, my family knows when I pray to find lost an object, it usually is found within a short period of time. This used to annoy my husband because he would look and look and pray and pray and still not find the lost item. But over time he has come to embrace my gift and now when he loses things, even at work, he will call me and say, "Would you pray?" And usually, but not always, the item appears.

As I glanced up at my husband after his reference to the wallet saga, I said, "No, I haven't." As he continued to look at me questioningly, I confessed, "I get so annoyed with our son that I didn't take his lost wallet seriously." As my husband continued to look at me with now raised eyebrows, I said, "Okay, okay, I'll pray, but let me clear the negativity first." I realized in that moment that I had held onto my annoyance towards my son over yet another lost item and that I had clouded my clarity with my resentment.

Has that happened to you? You lose the compassion for another, whom you truly adore and love yet you find yourself clouding your clarity with resentment, annoyance, and frustration. It certainly can rob you of the spirit of kindness, appreciation, and ultimately laughter with that person. It didn't take long for me to shift my perspective as I chose to move from annoyance to compassion. And then I prayed. And I joined the search. Even after the rest of the household had gone to bed, I waited, prayed, and continued the search.

In doing so, I found that all of my annoyance had cleared. And, just as I was about to call it a night, I found the wallet in an obscure place where it made no sense why it had been placed there. Placing the wallet where my son would walk past it in the morning, I smiled at the delight he would experience. And, the next morning, sure enough, I heard, "Mom, did YOU find my wallet...thanks!" And, I smiled. During this month of Thanksgiving, may you experience a heart of clarity, compassion, and smiles.


Lynn Shaw resides in Indiana and is the creator and instructor of the Self-Healing Expressions course Laughter for the Healing Heart. Learn more about Lynn and her course here:





Copyright © 2004 Lynn Shaw. All rights reserved. If you are interested in publishing this article, please email .

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