Self-Healing Expressions
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Bringing the self to healing, one lesson at a time.
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A Different Grief:  Coping with Pet Loss
Are You Facing The Loss Of A Beloved Pet?
Explore both the myths and the realities surrounding the experience of pet loss, including why it hurts so much and how it differs from other losses in this Self-Healing Expressions email course.





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Loss of a Pet ~ Support


A Different Grief: Coping with Pet Loss
    A Different Grief: Coping with Pet Loss

Are you anticipating or mourning the loss of your pet, and surprised and even overwhelmed at the depth of your grief? The lessons in this course are designed both to help you understand and cope with the grief of losing your pet, and to guide you towards meaningful growth, healing and inspiration. Come to a better understanding of the emotional upheaval caused by the shock, disbelief, anger, guilt and sorrow that are commonly experienced when a beloved pet is lost. Learn meaningful ways to memorialize your faithful friend. You deserve to feel comforted, understood and acknowledged as a person in grief, and reassurance that you are normal and healthy in loving your faithful animal friend so deeply. [Course Overview] [Enroll Now]


Dear Marty ~ Am I Too Old to Get Another Dog?


Q & A by Bereavement Counselor Marty Tousley

Question: My husband and I are both 74 and we have no children. So our pets become surrogate kids. My husband loved our dog but he seems to cope much better with her loss. He has health problems so much of her care fell on me. She was my friend! It has been three weeks now and I still feel sick when I think of her. I would like to get another dog but I am not sure what would be best. I am fairly active for my age and walked my Golden every day. Plus there is a park across from where I live where she was able to run. I am considering a sheltie. I just hope I am not being selfish getting another dog at my age.

Answer: I'm not sure what leads you to think that getting another dog at your age is selfish, but I will offer my thoughts. Sometimes people worry that getting another dog so soon after losing the one they loved so much is somehow an act of disloyalty to the one who died -- but like everything else in grief, that is a very individual matter and varies widely from one person to the next. One of the most endearing things about our animals is that they just want us to be happy. If death takes them away from us, once we've expressed and worked through our sorrow over losing them, wouldn't they want us to be happy once again, and to open our hearts to other animals in need of all our love? Some folks are so full of love that they can always find another chamber in their hearts to accommodate another precious animal. Others could never do that - and still others discover that it's not so much that they go looking for another animal, but another animal just seems to find them. There is no right or wrong answer here, and so I suggest that you talk it over with your husband and let your hearts guide you both.

The other concern you probably have as you consider getting another dog is whether your new dog will outlive you. Frankly, I wish that everyone who has a dog would worry more about this possibility, because the truth is that none of us knows whether we will outlive our companion animals, no matter what their age, or our own! How often do we leave our pets home alone, never stopping to consider what would happen to them if something unexpected happened to us? For a thorough discussion of this matter, see my article, Providing for Pet Care in Your Absence. See also Predeceasing Your Pets: Are You Prepared for the Possibility?

You say that you're fairly active and you enjoyed walking your dog every day, and certainly that is one of the great benefits of having a dog at "your age." Attachments between older people and their pets are significant and enduring, and good for you too, as they meet a whole range of physical and emotional needs. As you already know, loving and caring for a dog enables you to feel productive, useful and needed; to have someone to talk to and communicate with; to feel companionship and closeness with another, thereby feeling secure, protected, supported and not alone; to feel touched, both physically and emotionally; to engage more actively in life, as your pet depends on you for food, water, exercise and medical care; and to be motivated toward better care of yourself, out of a sense of responsibility for your pet. For all these reasons, I support completely your wanting to get another dog, and I hope you will think of it as a way of honoring the one you have lost. I'm reminded of a lovely piece posted on my Grief Healing Web site:


Not only is there always another good animal
in need of a good home,
but we must remember to be thankful
for the time and love our animals give us
while they are here.
Take time to enjoy them and learn from them.
As painful as it is to lose them,
they teach us to love unselfishly,
they teach us to live each day to the fullest,
they teach us to grow old gracefully,
and they teach us to die with dignity.
We do them disrespect
to focus only on the sorrow of their death
when they have given us so much joy through their life.
If we wish to honor them,
take what they have given us,
all that love,
and give it back to another animal
in need of help.
~ Kent C. Greenough


Finally, my dear, don't be too surprised that your husband is reacting to this loss differently from how you are, because there are gender differences in grieving. Please see my article, Real Men Don't Grieve -- Or Do They?


Wishing you peace and healing,
Marty Tousley, Bereavement Counselor



Marty Tousley is the creator and instructor of these Self-Healing Expressions courses. Click these links to learn more about Marty and her grief-healing courses.
A Different Grief: Coping with Pet Loss
A Different Grief: Helping You and Your Children with Pet Loss
The First Year of Grief: Help for the Journey.


Copyright © 2006 Marty Tousley. All rights reserved. If you are interested in publishing this article, please email .