Self-Healing Expressions
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Bringing the self to healing, one lesson at a time.
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Holistic Expressions Newsletter Archives



Issue 73 - December 2008 ~ Healing Sounds and Vibrations
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook (see our T'Day photos)
  • A Shaman Power Song for Bravery
  • This Month's Featured Healing Music: Waning Moments
  • Things That Make You Go Ommm...
  • Aramaic Lord's Prayer ~ Understanding and Food for Present Moment
  • Celebrating Life with Our Pets
  • Prayer Wall for the Animals
  • Comments from You ~ Thanks for Writing in!
  • eBook Gift from Sandra: A Writing Resource Guide
  • Announcement ~ NEW ebooks: UFO Phenomena; Crop Circles
  • This month's Holistic Prayer: Apache Prayer
November 2008, Issue 72 ~ Issue 72 Expressions of Gratitude
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Words of Thanks & the Power of Gratitude
  • Giving Thanks To Our Divine Mother
  • Gratitude Meditation by Deepak Chopra
  • Things That Make You Go Ommm...
  • Grief during the Holidays: Ways to Cope
  • Challenging Negative Beliefs
  • Comments from You ~ Thanks for Writing in!
  • Announcements ~ NEW Healing eBooks!
  • This month's Holistic Prayer

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October 2008, Issue 71 ~ Transforming Scattered Energy
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • New Healing eBooks! 'A Loving Presence' and 'How to Write a Eulogy'
  • What Can We Do Right Now To Help Transform the World?
  • Things That Make You Go Ommm...
  • Meaning of Names in Dream: How Dreams Teach Us through Word Play
  • Write A Way: Journey to Creativity ~ The Business of Writing
  • Comments from You ~ Thanks for Writing in!
  • Announcements ~ Global Meditation, Sunday Nov. 2
  • This month's Holistic Prayer
September 2008, Issue 70 ~ What the Animals Teach Us
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Prayer Wall for the Animals
  • Prayer Wall for Healing
  • The Shaman Way: What the Animals Tell Us
  • Things That Make You Go Ommm...
  • Check our Rev. Laurie Sue's NEW book: Pet Prayers and Blessings
  • This Month's Featured Video: Dogs trained to detect cancer
  • Awakening Miraculous Memories Meditation (((audio)))
  • Comments from You ~ Thanks for Writing in!
  • Announcement: Check out our NEW sister site! www.healingebooks.com
  • This month's Holistic Prayer: Native American Pet Prayer
August 2008, Issue 69 ~ Opening Your Heart to Love, Purpose and Healing
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Life with Purpose and an Open Heart
  • This Month's Featured Music Video: I Choose Love
  • Reiki Heart Anchor Exercise: For Self-Healing & Self-Acceptance
  • Try On The "State" of Summer Love. . . Just For Fun!
  • Do Angels walk among us… in disguise? TERRIFIC SHORT FILM!
  • Things That Make You Go Ommm...
  • Write A Way: Accept Imperfection and Keep Writing
  • Dear Marty ~ Coping with Sleeplessness in Grief
  • Comments from You ~ Thanks for Writing in!
  • Announcement: Check out our NEW sister site!
  • This Month's Holistic Prayer: Today I purpose to live
July 2008, Issue 68 ~ Going Beyond Self-Healing
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Distance Healing and Reiki
  • Guided Meditation from Laurie Miracle's course (((audio)))
  • This Month's Featured Music Video: Planetary Healing
  • Things That Make You Go Ommm...
  • Memorializing a Cherished Pet
  • Comments from You ~ Thanks for Writing in!
  • Featured Flash Show: Summer Love Consciousness
  • Announcement ~ Congrat's to our Miracles Coach Laurie Smith!
  • This Month's Holistic Prayer: Healing Earth through transmutation
June 2008, Issue 67 ~ The Spirit of Nature: Spirit Rocks and Mother Earth
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • The Shaman Way: Spirit Rocks and Crystals
  • Celebrating Mother Earth: Meet Pachamama, Peruvian Earth Goddess
  • This Month's Featured Flash Show: Earth Meditation
  • Things That Make You Go Ommm...
  • Write A Way: Planting Seeds, One Word at a Time
  • Cancer, You Can Beat It! Downloadable DVD by Qigong Master Jack Lim
  • Comments from You ~ Thanks for Writing in!
  • Bereavement Verses That Help Express Grief and Loss
  • Announcement: Ebook Survey ~ Drawing Results
  • This Month's Holistic Prayer: We return thanks to our Mother, the Earth...
May 2008, Issue 66 ~ Messages from our Guardian Angels
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Featured Music Video: Calling All Angels ~ Jane Siberry with k.d.lang
  • Understanding Symbols from Guardian Angels by Linda Pendleton
  • A New Direction for Your Healing Writing: Turning Books into Movies
  • Live Your Passion: Aligning Your Passion with Your Life Purpose
  • NEW Flash Show! Spring Cleaning to Make Room for Love
  • Aramaic Lord's Prayer: Clearing Space for the Divine
  • Tell Me Where it Hurts ~ Book Review by Marty Tousley (((audio)))
  • Comments from You ~ Thanks for Writing in!
  • Laughter Exercises for Tough Times (with Gas Pump humor slide show)
  • Things That Make You Go Ommm...
  • This Month's Holistic Prayers ~ Guardian Angel Prayer by Geoffrey Hodson
April 2008, Issue No. 64 ~ Paths and Directions Leading to Well Being
In this issue:
  • What's Cookin' ~ Opening Remarks by June Cook
  • Announcement ~ NEW E-Book! "The First Year of Grief" now an e-book
  • What Feng Shui Teaches Us: Understanding Our Role as Helper
  • A New Direction for Your Healing Writing: Turning Books into Movies
  • Write Down Your Romantic Dreams: Draw Your Soul Mate Nearer
  • Comments from You ~ Thanks for Writing in!
  • NEW Slide Show! Reiki for Self-Healing: Front Body Hand Positions (6-9)
  • Finding (or Losing) Money in Your Night-time Dreams
  • Dear Marty ~ Could you provide a sample letter of sympathy?
  • Things That Make You Go Ommm...
  • This Month's Holistic Prayers
March 2008, Issue No. 63 ~ Nourishment for Your Healing Journey
In this issue:
  • Opening Remarks by June Cook
  • Proteins: Too Much or Little of a Good Thing?
  • Things That Make You Go Ommm ...
  • Pushing Through Your Comfort Zone toward Your Life Purpose
  • Ha Ha Yoga: The Joys and Benefits of Laughter Yoga (((Video)))
  • From Denial to Desire: New Perspectives on a Lenten Path
  • Celebrate the Magic of Spring with Rev. Laurie Sue and the Goddess!
  • Funerals for Pets? (((audio)))
  • Comments from You ~ Thanks for Writing in!
  • NEW Reiki Flash Show! Reiki for Self-Treatment: Review Hand Positions 1 - 4
  • Announcements ~ HELP! Deadly Poisons Threaten People, Pets and Wildlife
  • This Month's Holistic Prayers ~ Gaelic Blessing
February 2008, Issue 62 ~ Singing and Speaking Your Truth
In this issue:
  • Opening Remarks by June Cook
  • The Shaman Way: Power Song to Find Your Talisman (((audio)))
  • Tapping the Inner Miracle Maker by Claiming Our Truth
  • This month's Featured Flash Show: "Star Shine" now on Youtube.com!
  • Understanding Waking Life through Your Nightly Dream
  • Things That Make You Go Ommm ...
  • After Disability: The Role of Family Caregivers (((with audio)))
  • Attn: Spiritual Singles! Check out this Soul mate Test
  • Comments from You ~ Thanks for Writing in!
  • Grief Observed: Using Movies to Move through Grief ~ Updated; Printable List!
  • Announcements ~ S-HE got a face lift! Check out our home page.
  • This Month's Holistic Prayer ~ by Gandhi; "Say" by John Mayer (music video)
January 2008, Issue 61 ~ Setting Intentions and Manifesting in 2008
In this issue:
  • Opening Remarks by June Cook
  • Living with Purpose: Manifesting your Heart's Desires in 2008
  • Setting Intentions: Placing Your Request (with interactive Web Tool)
  • Manifesting with Feng Shui and the Law of Attraction
  • Dear Marty ~ Understanding Delayed Grief
  • Things That Make You Go Ommm ...
  • Comments from You ~ Thanks for Writing in!
  • The Power of Sound By Elizabeth Reed with Neil Douglas-Klotz
  • Lynn's Laughter Blip for January
  • Writing for Life in a New Year
  • Coping with Illness: A Coping Blurb by Art
  • Announcements
  • This Month's Holistic Prayers

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