Healthy Eating: Nutrition Facts and Nutrition Information

Food is the most natural form of holistic medicine! What do you know about healthy eating? Are you current on your nutrition facts and nutrition information?

Take this three-question healthy eating questionnaire:

1.  Are you eating healthy? Is your diet filled with nutrients?
Yes
No
Not sure

Click here for feedback on healthy eating.

2.  Do you frequently feel fatigue?
Yes
No
Sometimes

Click here for feedback on healthy eating.

3.  Do you go through periods when you often get colds and infections?
Yes
No
Sometimes

Click here for feedback on healthy eating.

Order this guide toward healthy eating today!

The Healing Power of Food: The Energized Body Plan is an e-mail course about healthy eating and is packed with nutrition facts and nutrition information.

This informative course guides you on your way towards strengthen your immune system and energy level with advance nutrition facts. Learn to analyze and evaluate your own diet by taking this email course by Julianne Koritz, a registered, licensed dietitian and member of the American Dietetic Association (ADA).


Lesson Topics


Course Reviews





About Self-Healing Expressions
Self-Healing Expressions brings the self to healing, one lesson at a time. Site delivers free and nominally priced self-paced email courses on holistic healing and personal growth topics. Lessons inform and inspire learners by providing, thought provoking questions, commentary and practical application exercises, as well as, provide current resources.

Unlike sites that email daily messages or weekly newsletters, the delivery system with unique "scheduler" allows students to set their own pace by choosing the day and interval of lesson delivery. Lessons are then delivered in sequence -- building on each other.

To review our complete list of e-course offerings, click here.