A Gentle Hug for You

One of my wonderful husband’s first gifts to me almost 10 years ago – while we were dating and I was struggling as a single parent – was to encourage me to re-enroll in yoga classes. Every Monday evening, Ken would watch Maria (who was then 4 yrs. old) and Continue Reading →

The Art of Manifestation

Manifestation is the art of using the power of your mind to create physical reality. What you focus on consciously and unconsciously are what you draw to you. Manifesting isn’t always easy, but it is definitely a skill you can learn. Try these manifestation techniques now

Healing Possibilities for 2009

These are challenging times for many but as we learn the details of the miraculous landing on the Hudson River by Flight 1549 last week, it inspires faith and hope. As we watched the Inaugural Concert in Washington D.C. on HBO this weekend, one can’t help but feel inspired and Continue Reading →

Predicting a Year of Miracles

As I read the coverage of the landing of the US Airways flight 1549 in the Hudson River this week, I got shivers from head to toe. The story of a plane crash struck very close to home. My husband and I had just honored the eighth anniversary of the Continue Reading →

Grief Songs

Grief Songs: Music for a Grieving Heart © by Marty Tousley, RN, MS, FT, DCC People have known for centuries that music touches the human soul. We know intuitively that music affects us in profound and healing ways, both emotionally and physically, and present-day research demonstrates this to be true. Continue Reading →

The Shaman Way: A Shaman Power Song for Bravery

At some point, all of the ancient mystery schools taught their students the use of sound as a creative and healing force. It is considered the oldest form of healing, and it was a predominant part of the early teachings of the Greeks, Chinese, East Indians, Tibetans, Egyptians, American Indians, Continue Reading →

Wisdom: Understanding and Food for Present Moment

The fifth line of the Lord’s Prayer, “Give us this day our daily bread,” reminds us how outer connections give sustenance to life: The earth gives to us of her very body so that our lives can be fed physical food… In Aramaic, the fifth line reads: “Hawvlan lachma d’sunqanan Continue Reading →