Ginger Tea

If you've a common cold, flu, headache, or upset stomach, sip some ginger tea for healing. An easy recipe: cut a ¾-inch piece of fresh ginger root. Peel the brown skin off and chop. Steep a teaspoon of chopped ginger root in a cup of boiling water then sip. You can also drink this healing tea before a trip to avoid motion sickness, or sip to calm a queasy stomach or menstrual cramps. Ginger has many healing properties including anti-inflammatory properties that are said to lessen the pain of rheumatoid arthritis. To your health!

Copyright © 2005 All rights reserved. If you are interested in publishing this article, please contact us at

Self-Healing Expressions provides free and affordably priced self-paced email courses on holistic and personal growth topics. Course topics include: The Healing Power of Food, Dreams for Healing, Finding Your Spiritual Soul Mate, Grief Healing, Pet Loss, Empowerment, Laugh Therapy, Healing the Environment, Journaling, Coping with Dis-ease, Shamanism, Feng Shui, and more. Visit