Self-Healing Expressions
scrapbooking supplies
Bringing the self to healing, one lesson at a time.
  scrapbooking supplies

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Scrapbooking Supplies for this Course

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Your Tools For This Journey ~ Scrapbooking Supplies

You will need some basic scrapbooking supplies for the course Writing for Life: Creating a Story of Your Own.

The Workbook
Purchase a 3-ring binder, a ream of loose-leaf paper, and perhaps dividers. Create a section for the hard copy of weekly e-mail lessons and a section for your morning pages [we will cover mornings pages in lesson two]. In the first section you will be asking and answering your daily questions and creating the drafts for your life story. Take off the kid gloves. The workbook is the place to make mistakes, curse and scream at the stupid questions, morning pages and your life!

The Journal
The journal is where you will create your book. It can be with or without lines and needs to be big enough to paste precious items such as photos, quotes, pressed flowers, leaves, shells, etc. Once you have done the workbook "draft" work, you can handwrite or paste typed pages or excerpts into your journal. I recommend writing since it makes journal more personal. However, if you prefer pasting in typed pages or excerpts go ahead.

Other Scrapbooking Supplies
- A favorite pen, as well as, markers, paints or crayons.
- Paste, tape
- Magazines or newspapers. You will cut images and words from a variety of sources.

Make sure to pick up your scrapbooking supplies of a journal and binder immediately; you will be working in them from the start to end of this course.

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About the Instructor

Sandra Lee Schubert is an interfaith minister, poet and founder of Wild Woman Ministries, a forum to explore and express creativity and spirituality. As a minister and coach, Rev. Schubert helps people discover and unlock their creative potential and is committed to assisting people in fulfilling their dreams. She leads workshops on meditation, creative writing, spirituality, and facilitates a popular writing program called the "Wild Angels" at the historic Cathedral of St. John the Divine in New York City. The Wild Angels produce an anthology of their work as well as host an annual reading.

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Copyright © 2003 Sandra Schubert. All rights reserved. Please maintain this honor code: one print copy for the personal use of each subscriber, the copyrighted material from the Self-Healing Expressions courses may not be reproduced, forwarded, or redistributed by any means, print or electronic. The material may not be incorporated into other programs/training.

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