Dear Marty ~ Coping with Sleeplessness in Grief

Question: I just received the first lesson for The First Year of Grief: Help for the Journey. My mom died last August after 5 years in a nursing home and losing her right leg 2 years ago, and my dog had cataract surgery in September . . . there were many problems with the left eye, and about a month ago her left eye was removed. She is doing fine now but it was all so stressful. Read on.